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	<title>RAWr</title>
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	<description>A Cheeseburger Lover&#039;s True Story of Going Raw For A Month</description>
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		<item>
		<title>Day 23: so sick of &#8220;egg salad&#8221;</title>
		<link>http://jleichenger.wordpress.com/2009/10/28/day-23-so-sick-of-egg-salad/</link>
		<comments>http://jleichenger.wordpress.com/2009/10/28/day-23-so-sick-of-egg-salad/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 12:26:45 +0000</pubDate>
		<dc:creator>jleichenger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[egg salad]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://jleichenger.wordpress.com/2009/10/28/day-23-so-sick-of-egg-salad/</guid>
		<description><![CDATA[Omg if I have to eat egg (coconut) salad one more time I think I might barf. There are just so few choices, especially when you aren&#8217;t making food yourself. Karyn&#8217;s grocery is great and very convenient, just not enough variety to eat it all the time. The at home prepped meals varied more, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=222&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Omg if I have to eat egg (coconut) salad one more time I think I might barf. There are just so few choices, especially when you aren&#8217;t making food yourself. Karyn&#8217;s grocery is great and very convenient, just not enough variety to eat it all the time. The at home prepped meals varied more, but so expensive.  Oh well, only 5 days to go!</p>
<p>Breakfast was carrot muffin again. These are tasty, not sick of them yet.  For lunch it was the infamous egg salad sandwich with, yes again, sweet potato chips. I just can&#8217;t eat it anymore. It&#8217;s not bad, just so tired of it. Dinner was a struggle. I didn&#8217;t have time to shop so scrounged through the fridge. Found some leftover salad veggies and whole wheat pasta. So I cooked up the noodles and sauteed zucchini, onions, garlic, tomatoes and the rest of the chard. It was good on the pasta, something I would normally eat, just wasn&#8217;t covered in cheese.  See pics below.</p>
<p>-Peace and Vegan RAWr
<p><a href="http://jleichenger.files.wordpress.com/2009/10/img00131-20091027-0758.jpg"><img class="alignnone size-full wp-image-364" src="http://jleichenger.files.wordpress.com/2009/10/img00131-20091027-0758.jpg?w=418" alt=""   /></a></p>
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<br />Posted in Uncategorized Tagged: chips, egg salad, muffin, onions, pasta, sandwich, vegan, veggies <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jleichenger.wordpress.com/222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jleichenger.wordpress.com/222/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jleichenger.wordpress.com/222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jleichenger.wordpress.com/222/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/jleichenger.wordpress.com/222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/jleichenger.wordpress.com/222/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/jleichenger.wordpress.com/222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/jleichenger.wordpress.com/222/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jleichenger.wordpress.com/222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jleichenger.wordpress.com/222/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jleichenger.wordpress.com/222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jleichenger.wordpress.com/222/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jleichenger.wordpress.com/222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jleichenger.wordpress.com/222/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=222&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Day 22: 1 Week To Go!</title>
		<link>http://jleichenger.wordpress.com/2009/10/27/day-22-1-week-to-go/</link>
		<comments>http://jleichenger.wordpress.com/2009/10/27/day-22-1-week-to-go/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 13:47:28 +0000</pubDate>
		<dc:creator>jleichenger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[egg salad]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[Karyn&#039;s]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veggies]]></category>

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		<description><![CDATA[So I&#8217;m at the home stretch. 75% done. 1 week left. I feel alright. Not bad or anything, just not spectacular. 1 noticeable difference was that I&#8217;ve had this cold and usually I&#8217;d be blowing my nose constantly. But I think since i haven&#8217;t been eating dairy, there wasn&#8217;t much snot to blow. Otherwise, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=218&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So I&#8217;m at the home stretch. 75% done. 1 week left. I feel alright. Not bad or anything, just not spectacular. 1 noticeable difference was that I&#8217;ve had this cold and usually I&#8217;d be blowing my nose constantly. But I think since i haven&#8217;t been eating dairy, there wasn&#8217;t much snot to blow. Otherwise, I just feel like I&#8217;ve been eating healthy. I don&#8217;t feel like I&#8217;ve lost weight, I don&#8217;t have gobs of energy (I&#8217;m actually pretty tired all the time). Oh well, maybe it will happen this week.</p>
<p>For breakfast I had a carrot muffin I bought from Karyn&#8217;s. Good. For lunch I had half an egg salad (coconut) sandwich with sweet potato chips. Sound familiar? It&#8217;s because I buy what&#8217;s decent and relatively inexpensive. That doesn&#8217;t leave too many options! For dinner I went to Treat in Humbolt Park with some friends. They had a vegan sandwich option, except it was eggplant which I&#8217;m not that fond of when not fried and smothered in cheese. So I got the daal, which said it was made with vegetable butter. I probably should have asked if it was actually vegan, but I didn&#8217;t want to because if it wasn&#8217;t I would have had to get the eggplant sandwich. It was good though with lentil stew, rice and a potato, carrot, sweet potato mix.  I highly recommend Treat, except it&#8217;s going to be on check please this weekend so go there asap! See pics below.</p>
<p>6 days to go!<br />
-Peace and Vegan RAWr</p>
<p><a href="http://jleichenger.files.wordpress.com/2009/10/img00128-20091026-1024.jpg"><img class="alignnone size-full wp-image-364" src="http://jleichenger.files.wordpress.com/2009/10/img00128-20091026-1024.jpg?w=418" alt=""   /></a></p>
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<br />Posted in Uncategorized Tagged: chips, egg salad, eggplant, Karyn&#039;s, lentils, muffin, raw, sandwich, vegan, veggies <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jleichenger.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jleichenger.wordpress.com/218/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jleichenger.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jleichenger.wordpress.com/218/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/jleichenger.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/jleichenger.wordpress.com/218/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/jleichenger.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/jleichenger.wordpress.com/218/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jleichenger.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jleichenger.wordpress.com/218/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jleichenger.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jleichenger.wordpress.com/218/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jleichenger.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jleichenger.wordpress.com/218/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=218&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Day 18-21: Sorry I Haven&#8217;t Updated the Blog</title>
		<link>http://jleichenger.wordpress.com/2009/10/25/day-18-21-sorry-i-havent-updated-the-blog/</link>
		<comments>http://jleichenger.wordpress.com/2009/10/25/day-18-21-sorry-i-havent-updated-the-blog/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 01:15:58 +0000</pubDate>
		<dc:creator>jleichenger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baked apples]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[crackfries]]></category>
		<category><![CDATA[egg salad]]></category>
		<category><![CDATA[hippie diet]]></category>
		<category><![CDATA[Karyn&#039;s]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[ravioli]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[root vegetables]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wrap]]></category>

		<guid isPermaLink="false">http://jleichenger.wordpress.com/?p=202</guid>
		<description><![CDATA[I hope you guys don&#8217;t all think since I haven&#8217;t updated in a few days that I&#8217;ve gone nuts and drowned myself in meat and cheese.  I swear I haven&#8217;t!  I&#8217;ve just been busy and sick with a cold and out of town.  Now I have to remember what I&#8217;ve been eating.  It was diffiicult [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=202&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I hope you guys don&#8217;t all think since I haven&#8217;t updated in a few days that I&#8217;ve gone nuts and drowned myself in meat and cheese.  I swear I haven&#8217;t!  I&#8217;ve just been busy and sick with a cold and out of town.  Now I have to remember what I&#8217;ve been eating.  It was diffiicult being out of town and having to eat in restaurants.  I couldn&#8217;t do RAWr, but found some vegan options.  I also had seriously wanted something warm and comforting Thursday night when it was pouring so I had something canned.  Which means that I ate something with preservatives, but I tried the best I could.  Being in Michigan on a brewery tour with Mike and his parents was very tempting to drink.  I did not order any beers though, but I admit I had a couple sips so I could taste some of the delicious beers not available at home.  As my penance though for my crazy weekend of indulgence (haha), I ate all raw today (Sunday).  Tomorrow I&#8217;ll go back to all RAWr except one vegan cooked meal a day.</p>
<h3>Breakfasts:</h3>
<h3>
<p><div id="attachment_204" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-204" title="Day 18-Day19 Breakfast" src="http://jleichenger.files.wordpress.com/2009/10/img00116-20091022-0813.jpg?w=150&#038;h=112" alt="Carrot Raisin Muffin" width="150" height="112" /><p class="wp-caption-text">Carrot Raisin Muffin</p></div></h3>
<h3></h3>
<p>I ate these &#8220;muffins&#8221; from Karyn&#8217;s, delicious actually when thought about as a RAWr foodist.  Nice spice, good carrot taste and raisiny.  I liked these.  Still, not like a real muffin or a real carrot cupcake w/ creamcheese frosting, but still pretty good.  I also ate breakfast at the bed and breakfast, which when we told them I was a vegan (as we thought they may have heard of that as opposed to RAWr), they hadn&#8217;t!  They were so confused as to what I could eat if I couldn&#8217;t have eggs or butter.  So they made me oatmeal.  It wasn&#8217;t bad, just plain and boring compared to what everyone else got to eat.  Oh well.  It was as good as oatmeal goes.</p>
<h3>Lunches:</h3>
<div id="attachment_205" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-205" title="Day 19 Lunch" src="http://jleichenger.files.wordpress.com/2009/10/img00120-20091023-1402.jpg?w=150&#038;h=112" alt="Leftover brown rice and winter vegetables - Cold yucky!" width="150" height="112" /><p class="wp-caption-text">Leftover brown rice and winter vegetables - Cold yucky!</p></div>
<div id="attachment_206" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-206" title="Day 20 Lunch" src="http://jleichenger.files.wordpress.com/2009/10/img00123-20091024-1202.jpg?w=150&#038;h=112" alt="Treehugger Sandwich from Founders (I guess it is the hippie diet)" width="150" height="112" /><p class="wp-caption-text">Treehugger Sandwich from Founders (I guess it is the hippie diet)</p></div>
<p>So on the road to Grand Rapids I just grabbed leftovers from my vegan chard dinners.  Leftovers cold mixed together does not equal delicious.  Oh well, it&#8217;s all gone.  I get to try another vegan experiment this week.  Hopefully it will require less chopping!  At founders Mike and I split some guacamole and a treehugger sandwich.  Now again, nothing rawr there, but vegan yes.  A bunch of veggies and yes, even sprouts! were on this sandwich with hummus.  Not bad.  The guac was good too, lots of cumin.  And I&#8217;ll share a pic of one of the most delicious beers Mike ordered, the Hole Mole.  A chocolate-espresso stout with habanero.  It was fiery and yummy!  I took a very small sip I promise!  I also had the rest of my egg salad sandwich from Karyn&#8217;s one day for lunch too.  I did the best I could while out of town, but completely rawr was  very difficult, actually impossible.</p>
<div id="attachment_207" class="wp-caption alignright" style="width: 160px"><img class="size-thumbnail wp-image-207" title="Founders Beer" src="http://jleichenger.files.wordpress.com/2009/10/img00122-20091024-1141.jpg?w=150&#038;h=112" alt="Founders' Hole Mole Stout - HOT!!!" width="150" height="112" /><p class="wp-caption-text">Founders&#39; Hole Mole Stout - HOT!!!</p></div>
<h3>Dinners:</h3>
<div id="attachment_209" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-209" title="Day 20 Dinner" src="http://jleichenger.files.wordpress.com/2009/10/img00118-20091022-1919.jpg?w=300&#038;h=225" alt="Guacamole and Veggie Chili from Trader Joe's" width="300" height="225" /><p class="wp-caption-text">Guacamole and Veggie Chili from Trader Joe&#39;s</p></div>
<div id="attachment_211" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-211" title="Hopcat" src="http://jleichenger.files.wordpress.com/2009/10/img00121-20091023-19191.jpg?w=300&#038;h=225" alt="Hopcat's Hippe Wrap and Crackfries!  In MI, I guess it is the hippie diet..." width="300" height="225" /><p class="wp-caption-text">Hopcat&#39;s Hippie Wrap and Crackfries! &lt;insert hippie diet joke here&gt;</p></div>
<p>So at home on Thurs night it was pouring.  And I couldn&#8217;t eat another friggin chard bundle.  So I went to Trader Joe&#8217;s and got guacamole (I added the fresh tomatoes) and veggie chili from the can.  I&#8217;m sure there were preservatives, but at least it was vegan.  It was warm and comforting, but I learned I don&#8217;t like tofu in my chili.  Yuck, just leave it all beans.  In Grand Rapids, we went to Hopcat brewery and I had the hippie wrap for dinner.  Why are all the veggie foods in MI given hippie names like this or treehugger?!  WTF!  Anyway, it came with what they call crackfries because they&#8217;re extra seasoned and crunchy.  Very delicious!  Their homemade red hummus was delish too.  And at all the breweries, they each had some kind of beer cheese and I avoided it all.  It made me sad, but I was proud of my willpower.  I had lasagna tonight again, so didn&#8217;t take a pic.  It&#8217;s ok.  Anyway, if your going to be in GR, MI, check out Hopcat.</p>
<h3>Dessert:</h3>
<div id="attachment_212" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-212" title="Day 21 Dessert" src="http://jleichenger.files.wordpress.com/2009/10/img00127-20091025-1858.jpg?w=150&#038;h=112" alt="Carob-Oat Cake - A True Carobfest" width="150" height="112" /><p class="wp-caption-text">Carob-Oat Cake - A True Carobfest</p></div>
<p>This dessert from tonight was very caroby I think.  Not my fave.  It was okay in texture, except the frosting was extremely gritty, almost like it was very fine sand.  The flavor just wasn&#8217;t my fave with all the carob.  Edible, and I ate it, just not that great.  Wouldn&#8217;t buy again.</p>
<h3>Sunday Brunch at Karyn&#8217;s:</h3>
<p>Went to Karyn&#8217;s for the brunch buffet today.  It&#8217;s $30!!! Not cheap, but at least all you can eat.  Good to try, they had some new things I got to taste.  They had bites of lots of things, from the sandwiches to the dips to entrees to dessert.  Some of it I&#8217;ve already had, like the egg salad and square of joy sandwiches, and the lasagna and the bean burro.  But I got to try the raviolis (wrapped in like jicima or something with creamy filling and a RAWr olive tomato sauce &#8211; YUMMY!), sweet potato casserole (ok), latkes (ok and weird), pizza (pretty good &#8211; obviously fake nut cheese) and vegetable soup (okay).  It was good to get some variety today.  They had coconut squares, kiwi &#8220;jelly&#8221; (much) and &#8220;baked apples&#8221; (slices of apple in sweetened, spiced liquid), which were all good.  Oh and best part was we all got mango smoothies included &#8211; YUM!  I forgot to take pictures though, so I apologize.  It was fun to go with friends though and have people join in the rawr experience.  We checked out the store too and I stocked up on a few things for the week.</p>
<p>So if anyone wants to try Karyn&#8217;s with me for dinner, it&#8217;s my last week so let me know.  I&#8217;m up for it &#8211; still want to try her nachos!</p>
<p>-Peace and Vegan RAWr</p>
<br />Posted in Uncategorized Tagged: baked apples, brunch, crackfries, egg salad, hippie diet, Karyn&#039;s, lasagna, muffin, oatmeal, ravioli, raw, root vegetables, sandwich, sprouts, vegan, wrap <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jleichenger.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jleichenger.wordpress.com/202/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jleichenger.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jleichenger.wordpress.com/202/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/jleichenger.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/jleichenger.wordpress.com/202/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/jleichenger.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/jleichenger.wordpress.com/202/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jleichenger.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jleichenger.wordpress.com/202/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jleichenger.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jleichenger.wordpress.com/202/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jleichenger.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jleichenger.wordpress.com/202/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=202&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Day 18-Day19 Breakfast</media:title>
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			<media:title type="html">Day 19 Lunch</media:title>
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			<media:title type="html">Day 20 Lunch</media:title>
		</media:content>

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			<media:title type="html">Founders Beer</media:title>
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		<media:content url="http://jleichenger.files.wordpress.com/2009/10/img00118-20091022-1919.jpg?w=300" medium="image">
			<media:title type="html">Day 20 Dinner</media:title>
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			<media:title type="html">Hopcat</media:title>
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			<media:title type="html">Day 21 Dessert</media:title>
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		<title>Day 17: Chard-ed Out!</title>
		<link>http://jleichenger.wordpress.com/2009/10/21/day-17-chard-ed-out/</link>
		<comments>http://jleichenger.wordpress.com/2009/10/21/day-17-chard-ed-out/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 01:11:59 +0000</pubDate>
		<dc:creator>jleichenger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jleichenger.wordpress.com/?p=195</guid>
		<description><![CDATA[Okay, today is the third day I&#8217;ve eaten chard bundles and I still have 3 more left.  Does anyone want to help me finish them?  I&#8217;m getting sick of them.  Very tasty, just need more variety.  At least by making some of my own food and getting RAWr stuff from Karyn&#8217;s on my own, I&#8217;m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=195&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Okay, today is the third day I&#8217;ve eaten chard bundles and I still have 3 more left.  Does anyone want to help me finish them?  I&#8217;m getting sick of them.  Very tasty, just need more variety.  At least by making some of my own food and getting RAWr stuff from Karyn&#8217;s on my own, I&#8217;m spending less money.  And the food is somewhat fresher since I&#8217;m going there every few days instead of once a week.  Feeling pretty good too, except for this cold coming on.  Assuming it takes more than 17 days for the immunity boosting properties this diet is supposed to create to kick in.  Karyn hasn&#8217;t gotten sick in like 27 years she says.  My throat and head are sore and my nose is stuffy and running.  Sure, colds suck.  Suck more than cheeseburgers are delicious?  I think not.  I&#8217;ll take the cheeseburgers with the colds.</p>
<h3>Breakfast:</h3>
<div id="attachment_196" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-196" title="Day 17 Breakfast" src="http://jleichenger.files.wordpress.com/2009/10/img00115-20091021-0900.jpg?w=300&#038;h=225" alt="Cranberry &quot;Cookie&quot;" width="300" height="225" /><p class="wp-caption-text">Cranberry &quot;Cookie&quot;</p></div>
<p>Does this look like a cookie to you?  If cookies are mushed together cashews mixed with pureed dates, honey and dried cranberries than maybe you could call it a cookie.  I&#8217;m not sure what i&#8217;d call this, but definitely not cookie.  It wasn&#8217;t bad, very rich from all the cashews, just kind of odd.  I&#8217;d rather have the ingredients in their orignal form separately or in some sort of trail mix vs. mushed up together like this.  Oh well.</p>
<h3>Lunch:</h3>
<p>I had more chard bundle with winter veggies for lunch.  Look to yesterday for a pic.  Chard-licious. I had a honeycrisp apple too, yum.  For a late afternoon snack, I ate some &#8220;marinara&#8221; flavor sprouted almonds and pistachios.  They were okay.</p>
<h3>Dinner:</h3>
<div id="attachment_198" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-198" title="Day 17 Dinner" src="http://jleichenger.files.wordpress.com/2009/10/img00057-20091007-12321.jpg?w=300&#038;h=225" alt="&quot;Egg Salad Sandwich&quot; (Florescent Yellow Coconut Sandwich)" width="300" height="225" /><p class="wp-caption-text">&quot;Egg Salad Sandwich&quot; (Florescent Yellow Coconut Sandwich)</p></div>
<p>I also had some sweet potato chips with this &#8220;sandwich&#8221;.  Coconut in place of egg salad with carrots and sprouts on &#8220;white&#8217; bread.  This sandwich isn&#8217;t too bad, I had it once before so bought a whole one at Karyn&#8217;s to split between today and tomorrow.  It&#8217;s sprout-tastic as far as RAWr food goes.  Since I had a &#8220;cookie&#8221; for breakfast, am skipping dessert.  11 days to go!!</p>
<p>-Peace and Vegan RAWr</p>
<br />Posted in Uncategorized  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jleichenger.wordpress.com/195/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jleichenger.wordpress.com/195/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jleichenger.wordpress.com/195/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jleichenger.wordpress.com/195/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/jleichenger.wordpress.com/195/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/jleichenger.wordpress.com/195/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/jleichenger.wordpress.com/195/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/jleichenger.wordpress.com/195/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jleichenger.wordpress.com/195/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jleichenger.wordpress.com/195/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jleichenger.wordpress.com/195/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jleichenger.wordpress.com/195/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jleichenger.wordpress.com/195/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jleichenger.wordpress.com/195/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=195&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Day 17 Breakfast</media:title>
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			<media:title type="html">Day 17 Dinner</media:title>
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		<title>Day 16: I want PIZZZZZA!</title>
		<link>http://jleichenger.wordpress.com/2009/10/20/day-16-i-want-pizzzzza/</link>
		<comments>http://jleichenger.wordpress.com/2009/10/20/day-16-i-want-pizzzzza/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 02:14:49 +0000</pubDate>
		<dc:creator>jleichenger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[happier]]></category>
		<category><![CDATA[Karyn&#039;s]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[root vegetables]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://jleichenger.wordpress.com/?p=189</guid>
		<description><![CDATA[The cooked vegan food I think is doing the trick.  I feel so much better today.  It does not substitute for pizza though, I have a serious craving.   Pretty much back to feeling normal though.  I feel like I&#8217;ve been eating really healthy and getting lots of good vegetables.  Not like before where I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=189&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The cooked vegan food I think is doing the trick.  I feel so much better today.  It does not substitute for pizza though, I have a serious craving.   Pretty much back to feeling normal though.  I feel like I&#8217;ve been eating really healthy and getting lots of good vegetables.  Not like before where I felt like the vegetables were against me.   But still, what I wouldn&#8217;t do for a giant slice of cheesy deep dish from Art of Pizza with pepperoni, black olives and mushrooms.  MMmmmmmmm.  That place is so amazing.  I haven&#8217;t cooked in so long or shopped in a grocery store, it was funny to do that yesterday.  I&#8217;m glad I got all that chopping out of the way and have food for a few days, but I&#8221;m already sick of those chard bundles and I still have 4 left.  Oy!  I will need a break from them tomorrow.  I&#8217;ve been keeping up with the all RAWr all day and cooked vegan dinners.  So far so good, we&#8217;ll see how I&#8217;m doing by the end of the week.  I&#8217;m trying to keep the sprouts and sprouted seeds/nuts, etc. &#8211; the &#8220;living foods&#8221; &#8211; in the diet.  Maybe the combo of living foods plus cooked vegan will be the right mix.  I also hope this pizza craving goes away soon.</p>
<h3>Breakfast/Lunch:</h3>
<div id="attachment_190" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-190" title="Day 16 Lunch" src="http://jleichenger.files.wordpress.com/2009/10/img00114-20091020-1206.jpg?w=300&#038;h=225" alt="RAWsagna and greens" width="300" height="225" /><p class="wp-caption-text">RAWsagna and greens</p></div>
<p>I had a honeycrisp apple for breakfast, was in a rush today and didn&#8217;t have time for a good breakfast.  Oh well.  It was raw though!  For lunch I had lasagna or RAWsagna from karyn&#8217;s.  I had it once before, it&#8217;s pretty good.  Before I thought the fake nut-ricotta cheese was what tasted a little funny, but I realized it&#8217;s the tomato sauce.  It&#8217;s made from &#8220;sun-dried&#8221; a.k.a. dehydrated tomatoes and it has a very sharp, acidic flavor.  Overall the dish isn&#8217;t bad, layers of sauce, spinach, zucchini &#8220;noodles, and cheese.  The greens on the side were pretty standard. Even though this meal has similar flavors to pizza, it does not replace the gooey, cheesy, buttery, crusty &#8211; ness of stuffed pizza from Art.  But I trek on, less than 2 weeks left.  Maybe pizza will be my celebratory dish after finishing this cleanse.</p>
<h3>Dinner:</h3>
<div id="attachment_191" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-191" title="Day 16 Dinner" src="http://jleichenger.files.wordpress.com/2009/10/img00115-20091020-1909.jpg?w=300&#038;h=225" alt="Chard Bundle w/ Root Veggies and Brown Rice Pilaf" width="300" height="225" /><p class="wp-caption-text">Chard Bundle w/ Root Veggies and Brown Rice Pilaf</p></div>
<p>I had the same thing today for dinner as yesterday, but gave you a half eaten picture for variety this time <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   It was fine on day 2, tasted pretty much the same.  I&#8217;m already sick of this though, very one note flavor as they&#8217;d say on Top Chef.  Good, just going to be sick of it eating it for the next couple days.  I added some habanero hot sauce to it, made it tastier.  This dish does make me feel very healthy, so full of veggies.  The rice too, nice and nutty flavor.  Full of vitamins, minerals, fiber and even some protein.  Again though, this does not sub for pizza.</p>
<h3>Dessert:</p>
<p><div id="attachment_192" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-192" title="Day 16 Dessert" src="http://jleichenger.files.wordpress.com/2009/10/img00116-20091020-1927.jpg?w=300&#038;h=225" alt="Coconut Banana &quot;Cake&quot;" width="300" height="225" /><p class="wp-caption-text">Coconut Banana &quot;Cake&quot;</p></div></h3>
<p>I bought this from Karyn&#8217;s last Friday.  You could tell it had been sitting for a few days, but still pretty tasty.  VERY coconutty, but good flavor.  Kind of soggy.  Banana frosting is starting to seem really good though, I guess it helps if you really like bananas like me, but it&#8217;s good.  A tasty, healthy alternative to frosting.  When I have a dessert made with real sugar again after this diet is over, I have a feeling it will taste crazy sweet as all these deserts are made with honey or agave or fruit instead to get sweetness.  We&#8217;ll see, it will be an interesting experiment.</p>
<p>-Peace and Vegan RAWr</p>
<br />Posted in Uncategorized Tagged: apples, cake, chard, coconut, happier, Karyn&#039;s, lasagna, pizza, raw, rice, root vegetables, vegan <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jleichenger.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jleichenger.wordpress.com/189/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jleichenger.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jleichenger.wordpress.com/189/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/jleichenger.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/jleichenger.wordpress.com/189/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/jleichenger.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/jleichenger.wordpress.com/189/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jleichenger.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jleichenger.wordpress.com/189/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jleichenger.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jleichenger.wordpress.com/189/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jleichenger.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jleichenger.wordpress.com/189/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=189&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Day 16 Lunch</media:title>
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			<media:title type="html">Day 16 Dinner</media:title>
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			<media:title type="html">Day 16 Dessert</media:title>
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		<title>Day 15: Cooking Vegan Is Hard Work!</title>
		<link>http://jleichenger.wordpress.com/2009/10/19/day-15-cooking-vegan-is-hard-work/</link>
		<comments>http://jleichenger.wordpress.com/2009/10/19/day-15-cooking-vegan-is-hard-work/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 04:28:54 +0000</pubDate>
		<dc:creator>jleichenger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[cracker]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[hemp milk]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[root vegetables]]></category>
		<category><![CDATA[square of joy]]></category>

		<guid isPermaLink="false">http://jleichenger.wordpress.com/?p=183</guid>
		<description><![CDATA[So today I started off with RAWr food, granola again for breakfast with hemp milk and finished off the square of joy sandwich for lunch.  I also had a blueberry &#8220;cracker&#8221; from Karyn&#8217;s made from cashews, coconut and dehydrated blueberries.  It wasn&#8217;t bad, very nutty and rich, but pretty good.  I felt okay too.  Much [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=183&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So today I started off with RAWr food, granola again for breakfast with hemp milk and finished off the square of joy sandwich for lunch.  I also had a blueberry &#8220;cracker&#8221; from Karyn&#8217;s made from cashews, coconut and dehydrated blueberries.  It wasn&#8217;t bad, very nutty and rich, but pretty good.  I felt okay too.  Much more energy today, even though I didn&#8217;t get much sleep.  Felt more like myself.</p>
<div id="attachment_184" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-184" title="Day 15 Lunch" src="http://jleichenger.files.wordpress.com/2009/10/img00112-20091019-1249.jpg?w=150&#038;h=112" alt="Square of Joy Sandwich" width="150" height="112" /><p class="wp-caption-text">Square of Joy Sandwich</p></div>
<div id="attachment_185" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-185" title="Day 15 Snack" src="http://jleichenger.files.wordpress.com/2009/10/img00111-20091019-1205.jpg?w=150&#038;h=112" alt="Blueberry &quot;Cracker&quot;" width="150" height="112" /><p class="wp-caption-text">Blueberry &quot;Cracker&quot;</p></div>
<h3>Dinner:</h3>
<p>So then as my first foray into cooking vegan (well, vegan on purpose), I wanted to make a large quantity of food to last me a few days and something full of interesting veggies that resembled a real entree.  I turned to a vegetarian cookbook that I own called &#8220;Vegetarian Cooking For Everyone&#8221; that&#8217;s full of yummy sounding veggie recipes.  I found a recipe that sounded really good, Chard leaves wrapped around root vegetables with garlic and tarragon, like little pouches, with a veggie stock sauce.  The recipe calls for butter, but I subbed olive oil.  So I go to Whole Paycheck, I mean Whole Foods, and try to find as much organic vegetables as the recipe called for.  I pick up an onion, 3 carrots, 6 parsnips, a turnip, 2 sweet potatoes, 2 regular potatoes, 8 chard leaves, tarragon, garlic, etc.  La di da.  I also decided to make a brown rice pilaf w/ mushrooms and onions on the side for protein and carbs.  Easy peasy, right?</p>
<p><img class="alignleft size-medium wp-image-186" title="Chard wrapped around root veggies, brown rice pilaf on side" src="http://jleichenger.files.wordpress.com/2009/10/img00113-20091019-2213.jpg?w=300&#038;h=225" alt="Chard wrapped around root veggies, brown rice pilaf on side" width="300" height="225" />I get home, and start the rice thinking by the time I get the chard wraps done, the rice will be done too.  Yea right.  I started chopping veggies at 7:45.  I finished after 9.  Little did I realize the recipe called for finely dicing all of these root vegetables.  OMG I had a MOUNTAIN of little veggie cubes, only after I threw a temper tantrum and regretted choosing this recipe.  Of course by then the rice was wayyyyy done.  Then, I had to cook the veggies for 25 minutes, boil the chard leaves, stuff the chard leaves and then simmer them over the remaining veggies and veggie stock for 10 more minutes.  Dinner was done literally at 10pm.  Ugh!  Cooking vegan is a lot more involved than just throwing a piece of chicken or something on the grill.  It turned out pretty good, the veggies all kind of melded together after cooking for so long. but pretty tasty.  I have 6 wraps w/ veggies on the side and a bunch of rice left, so you&#8217;ll be seeing a lot of pics of that this week.  Let&#8217;s hope for better digestion&#8230;</p>
<p>-Peace and Vegan RAWr</p>
<br />Posted in Uncategorized Tagged: blueberries, chard, cracker, granola, hemp milk, mushrooms, rice, root vegetables, square of joy <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jleichenger.wordpress.com/183/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jleichenger.wordpress.com/183/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jleichenger.wordpress.com/183/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jleichenger.wordpress.com/183/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/jleichenger.wordpress.com/183/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/jleichenger.wordpress.com/183/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/jleichenger.wordpress.com/183/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/jleichenger.wordpress.com/183/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jleichenger.wordpress.com/183/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jleichenger.wordpress.com/183/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jleichenger.wordpress.com/183/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jleichenger.wordpress.com/183/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jleichenger.wordpress.com/183/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jleichenger.wordpress.com/183/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=183&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Day 15 Lunch</media:title>
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			<media:title type="html">Day 15 Snack</media:title>
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			<media:title type="html">Chard wrapped around root veggies, brown rice pilaf on side</media:title>
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		<title>Day 14: Life as a vegan</title>
		<link>http://jleichenger.wordpress.com/2009/10/18/day-14-life-as-a-vegan/</link>
		<comments>http://jleichenger.wordpress.com/2009/10/18/day-14-life-as-a-vegan/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 01:30:04 +0000</pubDate>
		<dc:creator>jleichenger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[burro]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[happier]]></category>
		<category><![CDATA[hemp milk]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://jleichenger.wordpress.com/2009/10/18/day-14-life-as-a-vegan/</guid>
		<description><![CDATA[So today was much better. I wouldn&#8217;t say great, but my stomach did feel better. Life as a vegan is way better than RAWr. I got to eat at a bar and not be miserable. I am staying true to part RAWr and had the granola with hemp milk for breakfast. Then I had a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=181&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So today was much better. I wouldn&#8217;t say great, but my stomach did feel better. Life as a vegan is way better than RAWr. I got to eat at a bar and not be miserable.  I am staying true to part RAWr and had the granola with hemp milk for breakfast. Then I had a RAWr &#8220;bean burro&#8221; from Karyns for lunch. I don&#8217;t actually know what burro means, but if its weird bean-nut paste with tomatoes, olives, sprouts and fake sour cream wrapped in a red cabbage leaf, then that must be what it means. It was ok, not exactly a burrito, but ok. I snacked on some brazil nuts and sweet potato chips too. For dinner I went to Simone&#8217;s near the UIC Pavillion where this Wilco show is abut to start. They had a vegan burger made from black beans and quinoa. YUMMY! Fry mixture of regular potato and sweet potato was awesome too.  Check below for pics. I&#8217;m testing wordpress for blackberry right now so apologize for typos and disorganization.</p>
<p>-Peace and vegan RAWr</p>
<p><a href="http://jleichenger.files.wordpress.com/2009/10/img00106-20091018-1221.jpg"><img class="alignnone size-full wp-image-364" src="http://jleichenger.files.wordpress.com/2009/10/img00106-20091018-1221.jpg?w=418" alt=""   /></a></p>
<p><a href="http://jleichenger.files.wordpress.com/2009/10/img00108-20091018-1833.jpg"><img class="alignnone size-full wp-image-364" src="http://jleichenger.files.wordpress.com/2009/10/img00108-20091018-1833.jpg?w=418" alt=""   /></a></p>
<br />Posted in Uncategorized Tagged: burger, burro, chips, gas, granola, happier, hemp milk, vegan <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jleichenger.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jleichenger.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jleichenger.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jleichenger.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/jleichenger.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/jleichenger.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/jleichenger.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/jleichenger.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jleichenger.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jleichenger.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jleichenger.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jleichenger.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jleichenger.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jleichenger.wordpress.com/181/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=181&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Day 13: Need a bye</title>
		<link>http://jleichenger.wordpress.com/2009/10/18/day-13-need-a-bye/</link>
		<comments>http://jleichenger.wordpress.com/2009/10/18/day-13-need-a-bye/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 18:32:59 +0000</pubDate>
		<dc:creator>jleichenger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[square of joy]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[tummy ache]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://jleichenger.wordpress.com/?p=176</guid>
		<description><![CDATA[So I still felt pretty crappy when I woke up on day 13.  I went for the usual granola breakfast and then had another half square of joy w/ sweet potato chips and brazil nuts for lunch (see last weekend for a pic).  I picked up a few things from Karyn&#8217;s with all good intentions.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=176&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So I still felt pretty crappy when I woke up on day 13.  I went for the usual granola breakfast and then had another half square of joy w/ sweet potato chips and brazil nuts for lunch (see last weekend for a pic).  I picked up a few things from Karyn&#8217;s with all good intentions.  But I still just felt terrible.  It felt like nails were scraping through my entire digestive system.  I just don&#8217;t think my body is designed to consume all those undigestable vegetables.  I really tried to keep it up, but I didn&#8217;t want to have to spend another day and night in the house.  I sucked it up and went to Hopleaf with some friends and TJ who&#8217;s visiting from Cleveland.  Now if any of you have ever been there, you know it&#8217;s a mecca for delicious food and beer, none of which are allowed on the RAWr diet.  I didn&#8217;t actually feel like a beer since my tummy hurt so bad, but the french fries just looked heavenly.  I was feeling really miserable and was going to just leave before we even got a table.  And I just decided that maybe I&#8217;d feel better with a little bland cooked food.  So french fries would do just the trick.  And then I saw the menu.  And they had something featuring one of my favorite things of all time, butternut squash.  It was a vegetarian stew with squash, brussel sprouts and mushrooms&#8230;yum.  So then I thought that just might make me feel even more better.</p>
<p>So I broke down.  I just wanted to feel better.  I ate fries and ordered the entree.  I ate it all too.  It was awesome.  And you know what?  My stomach felt a lot better.  While it was still vegetarian, I&#8217;m guessing there was some butter in the stew.  So I don&#8217;t think it was vegan.  But, I tried to uphold to some kind of standard, but oh well.  It was worth it.  I felt so much better, they said the color returned to my face even.  I was able to power through the night and stay out until almost 2am.  I just don&#8217;t think I&#8217;m cut out  for RAWr.<br />
So I&#8217;ve decided to make some modifications to my challenge.  I will do RAWr for breakfast and lunch and vegan for dinner.  I think I need some simpler food to digest.  Maybe I tried to do this cold turkey and needed a slower transition.  I don&#8217;t know.  All I know is that this diet does not agree with my system.  So I broke down.  Am I a quitter?  Maybe.  But I feel so much better.  I mean I still don&#8217;t feel 100% and I&#8217;m eating RAWr food still because I&#8217;m not completely quitting, so my tummy still doesn&#8217;t feel back to normal.  But I think eating a little bit of digestable food helps.  I&#8217;ll still be avoiding caffeine and alcohol for the rest of the month and depriving myself of cheese, dairy and of course meat, but hopefully this will actually do what I intended to get out of this diet challenge &#8211; to feel really good.  Oh well.</p>
<p>-Peace and half RAWr</p>
<br />Posted in Uncategorized Tagged: chips, granola, raw, square of joy, squash, tummy, tummy ache, vegan <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jleichenger.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jleichenger.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jleichenger.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jleichenger.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/jleichenger.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/jleichenger.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/jleichenger.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/jleichenger.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jleichenger.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jleichenger.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jleichenger.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jleichenger.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jleichenger.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jleichenger.wordpress.com/176/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=176&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Day 12: Tummy Hurts</title>
		<link>http://jleichenger.wordpress.com/2009/10/17/day-12-tummy-hurts/</link>
		<comments>http://jleichenger.wordpress.com/2009/10/17/day-12-tummy-hurts/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 16:48:08 +0000</pubDate>
		<dc:creator>jleichenger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[hemp milk]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[nut loaf]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tummy ache]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://jleichenger.wordpress.com/?p=168</guid>
		<description><![CDATA[Day 12 was not a good day.  I woke up with a headache and my abdomen hurt pretty bad.  I dragged myself out of bed and forced myself to eat and felt a little better.  I felt okay during the day, just so tired again and really felt like I was running at 40% instead [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=168&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Day 12 was not a good day.  I woke up with a headache and my abdomen hurt pretty bad.  I dragged myself out of bed and forced myself to eat and felt a little better.  I felt okay during the day, just so tired again and really felt like I was running at 40% instead of 100%.  Food was mediocre too, but that didn&#8217;t bother me so much as how terrible I felt by the end of the night.  My stomach just hurt so bad after dinner, cramping and painful.  I spent a good amount of time in the bathroom and went to bed early, but still woke up with a tummy ache.  I just feel pretty terrible right now.  I&#8217;m not sure why, I just wish that I could at least feel good.  I&#8217;m wondering if I don&#8217;t feel good because this is a shock to my system, but it seems like after this many days my system should feel like it&#8217;s adjusting, not getting worse.  I mean how can I eat a giant Kuma burger and feel fine and then eat all veggies, nuts and fruits and feel awful?  This makes no sense.  I&#8217;m going to see how I feel towards Sunday and if I&#8217;m still feeling bad I might substitute a few plain cooked vegan items to help settle my stomach next week.  Is that cheating?  Maybe, but it&#8217;s not like I&#8217;d be eating a giant piece of deep dish pizza or something, it would be like plain brown rice or whole wheat plain toast.  Just some simple items to help ease my system.   If you feel like I&#8217;m cheating, I guess at this point that doesn&#8217;t bother me because of how yucky I feel.  Anyway, here&#8217;s day 12&#8242;s food:</p>
<h3>Breakfast:</h3>
<div id="attachment_169" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-169" title="Day 12 Breakfast" src="http://jleichenger.files.wordpress.com/2009/10/img00095-20091016-0819.jpg?w=300&#038;h=225" alt="Granola w/ Hemp Milk" width="300" height="225" /><p class="wp-caption-text">Granola w/ Hemp Milk</p></div>
<p>Breakfasts I think are the same every week, which is fine because the granola is pretty good.  Very crunchy, but tasty.  A repeat so I won&#8217;t go into much more about it.</p>
<h3>Lunch:</h3>
<div id="attachment_170" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-170" title="Day 12 Lunch" src="http://jleichenger.files.wordpress.com/2009/10/img00096-20091016-1204.jpg?w=300&#038;h=225" alt="Green Bean Salad, French Onion &quot;Soup&quot;, Sweet Flax Cracker, Brazil Nuts" width="300" height="225" /><p class="wp-caption-text">Green Bean Salad, French Onion &quot;Soup&quot;, Sweet Flax Cracker, Brazil Nuts</p></div>
<p>The green bean salad was fine, but it was very heavily doused in I think balsamic vinegar.  If you like that sort of thing, you would have been fine with it, but I&#8221;m not big on strong vinegar flavors, so I only ate half.  The &#8220;soup&#8221; was like baby food.  Seriously.  Gloppy, weird and thick.  Oh, and cold.  It was like pureed onions with a bunch of nuts to make it creamy-like.  It wasn&#8217;t actually as bad as I thought it could have been, it was very filling, but very strongly onion-ed.  I&#8217;m sure my breath was terrible for the rest of the day.  The sweet flax cracker was a repeat, good with raisins and nuts.  I was so full and my tummy hurt that I never even ate the brazil nuts snack in the afternoon.</p>
<h3>Dinner:</h3>
<div id="attachment_171" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-171" title="Day 12 Dinner" src="http://jleichenger.files.wordpress.com/2009/10/img00098-20091016-1807.jpg?w=300&#038;h=225" alt="Walnut Mushroom Loaf with White &quot;Bread&quot; and Strawberry &quot;Jam&quot;" width="300" height="225" /><p class="wp-caption-text">Walnut Mushroom Loaf with White &quot;Bread&quot; and Strawberry &quot;Jam&quot;</p></div>
<p>Walnut mushroom loaf doesn&#8217;t sound too bad, except that it was more like a bunch of vegetables blended, especially onion and peppers, that it didn&#8217;t even taste like mushroom.  The topping I think was probably a &#8220;sun-dried&#8221; tomato layer.  It had potential but a funny crunchy texture of all raw veggies.  I did dip it in the strawberry &#8220;jam&#8221;, not sure what the hell that was doing on the plate.  Weird right?  Maybe it was supposed to be like cranberry sauce, but not really sure.  Weird.  I dipped the &#8220;bread&#8221; into it too.  This meal was fairly filling, but disappointing and hurt my tummy.</p>
<h3>Dessert:</h3>
<div id="attachment_172" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-172" title="Dessert Day 12" src="http://jleichenger.files.wordpress.com/2009/10/img00099-20091016-1807.jpg?w=300&#038;h=225" alt="Apple &quot;pie&quot;" width="300" height="225" /><p class="wp-caption-text">Apple &quot;pie&quot;</p></div>
<p>This wasn&#8217;t really so much like pie, but still it was tasty.  Mushed up apple chunks, raisins, coconut with cinnamon over a nut &#8220;crust&#8221; and banana frosting on top.  I ate it up.  I would eat this again, but just know it doesn&#8217;t really taste like or have the same texture as pie.</p>
<p>Well, I&#8217;ll see what to do next week.  I still have all raw food for the weekend, but I can&#8217;t continue to function if my stomach hurts to the point that I can&#8217;t leave the house.  Sigh.</p>
<p>-Peace and RAWr</p>
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			<media:title type="html">Day 12 Breakfast</media:title>
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		<title>Day 11: Weird Green Stuff</title>
		<link>http://jleichenger.wordpress.com/2009/10/15/day-11-weird-green-stuff/</link>
		<comments>http://jleichenger.wordpress.com/2009/10/15/day-11-weird-green-stuff/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 01:17:26 +0000</pubDate>
		<dc:creator>jleichenger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jleichenger.wordpress.com/?p=160</guid>
		<description><![CDATA[Today&#8217;s food was weird looking.  And not super filling, so I&#8217;m still hungry.  What I wouldn&#8217;t do for a slice of pizza or a cheeseburger right now.  Oh well.  If I had super energy or felt amazing, this diet would be way easier and better.  But since I don&#8217;t and I feel deprived from food, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jleichenger.wordpress.com&amp;blog=9741986&amp;post=160&amp;subd=jleichenger&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s food was weird looking.  And not super filling, so I&#8217;m still hungry.  What I wouldn&#8217;t do for a slice of pizza or a cheeseburger right now.  Oh well.  If I had super energy or felt amazing, this diet would be way easier and better.  But since I don&#8217;t and I feel deprived from food, this diet kind of blows.  I&#8217;m sticking it out though, hopefully the feeling of greatness will kick in soon.</p>
<h3>Breakfast:</h3>
<h3>
<p><div id="attachment_161" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-161" title="Breakfast Day 11" src="http://jleichenger.files.wordpress.com/2009/10/img00091-20091015-0818.jpg?w=300&#038;h=225" alt="Oatmeal w/ Apples and Raisins" width="300" height="225" /><p class="wp-caption-text">Oatmeal w/ Apples and Raisins</p></div></h3>
<h3></h3>
<p>This was a repeat from last week.  I think I called it mushmeal last week.  Again though it was a little funny texture but overall pretty good.  Kind of loose and soupy oatmeal but tasty and filling.  Definitely edible.</p>
<h3>Lunch:</h3>
<div id="attachment_162" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-162" title="Day 11 Lunch" src="http://jleichenger.files.wordpress.com/2009/10/img00092-20091015-1231.jpg?w=300&#038;h=225" alt="Broccoli Slop Soup, Pico de Gallo, Veg Flax Cracker, Apple Chips" width="300" height="225" /><p class="wp-caption-text">Broccoli Slop Soup, Pico de Gallo, Veg Flax Cracker, Apple Chips</p></div>
<p>The broccoli soup smelled like a mixture of fresh cut grass and like someone sprayed broccoli scented air freshener into the air.  Very garlicky, not terrible but not good.  The pico wasn&#8217;t bad, just weird to eat w/ a flax cracker.  I mixed some in the soup, but it didn&#8217;t make it much better.  Maybe if I had some actual chips it would have been better.  The cracker was a repeat, tastes better covered in something else.  The apple chips were good, also dried shredded carrots were in there too, and they was spicy.  Lots of spicy food this week, so at least that&#8217;s an improvement. I could only eat half the pico before I ran out of cracker so that sucked. This lunch was totally unsatisfying and I was starving by like 4pm.  Meh.</p>
<h3>Dinner:</h3>
<div id="attachment_163" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-163" title="Day 11 Dinner" src="http://jleichenger.files.wordpress.com/2009/10/img00093-20091015-1927.jpg?w=300&#038;h=225" alt="Pesto &quot;Torte&quot;, Tomato sauce/salsa, Wheatberry crackers" width="300" height="225" /><p class="wp-caption-text">Pesto &quot;Torte&quot;, Tomato sauce/salsa, Wheatberry crackers</p></div>
<p>This looks really weird.  More odd green shit.  If this looks to you like they mushed up a bunch of green veggies and herbs and smooshed them onto a nut &#8220;crust&#8221;, then you&#8217;re right.  It was pretty good, just not filling enough.  The tomato sauce was either more like a salsa that I think i was supposed to eat with the crackers, but I put it on top of the torte which was good.  I tried to choke down the wheatberry crackers, but I just don&#8217;t like their spice so I tossed a couple of them.  I&#8217;m still hunnnnngry though <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<h3>Dessert:</h3>
<div id="attachment_164" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-164" title="Day 11 Dessert" src="http://jleichenger.files.wordpress.com/2009/10/img00094-20091015-1945.jpg?w=300&#038;h=225" alt="Carob Pecan &quot;Cake&quot;" width="300" height="225" /><p class="wp-caption-text">Carob Pecan &quot;Cake&quot;</p></div>
<p>This was a repeat too, but a good one so I didn&#8217;t mind.  I was hoping all the nuts would help to fill me up, but I&#8221;m still pretty hungry.  Give me food!  I&#8217;m HUNGRY!  ARGH!</p>
<p>-Peace and RAWr</p>
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